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Basil and Bean Soup
| Basil and Bean Soup |
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| 1/2 lb |
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dried white kidney beans or great northern beans |
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| 1 lb |
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lean stewing meat, cut in 1" cubes |
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| 2 |
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small zucchini (unpeeled), diced |
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| 2 |
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turnips, peeled and diced |
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| 1 |
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large potato, peeled and diced |
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| 2 |
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stalks celery, sliced |
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| 2 |
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medium onions, chopped |
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| 28 oz |
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can whole tomatoes |
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| 2 tsp |
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leaf basil |
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| 1/8 tsp |
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crushed red pepper |
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| 1 dash |
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salt, or to taste |
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| 2 Tbs |
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olive oil |
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| 1 |
Completely soften beans. Combine all ingredients in crock pot; add water to cover and mix well. |
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Cover and cook on high setting for 3 hours, Then turn to low setting for 8 to 14 hours (or cook entire time on high setting for 5 to 7 hours). |
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| Servings: 6 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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481.67 |
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| Calories From Fat (51%) |
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243.82 |
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% Daily Value |
| Total Fat 26.87g |
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41% |
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| Saturated Fat 9.97g |
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50% |
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| Cholesterol 55.94mg |
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19% |
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| Sodium 310.31mg |
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13% |
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| Potassium 1401.29mg |
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40% |
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| Carbohydrates 39.86g |
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13% |
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| Dietary Fiber 10.38g |
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42% |
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| Sugar 9.61g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 29.47g |
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| Protein 22.45g |
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45% |
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| Recipe Type |
| Soup |
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| Recipe Source |
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Source: Culinary Café
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