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Black Bean, Chicken and Cheese Bake
| Black Bean, Chicken and Cheese Bake |
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| This quick casserole is a snap to prepare and sure to satisfy all those hungry appetites in your family. For a complete meal, serve with your favorite deli salad and icy glasses of Nestea with a twist of lime. |
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| 1 |
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(11-oz.) package Stouffer's frozen Welsh Rarebit, defrosted according to package directions |
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| 1 |
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(4-oz.) can Ortegaź Diced Green Chiles, drained |
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| 1/4 cup |
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milk |
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| 1 tsp |
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chili powder |
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| 8 oz |
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macaroni, prepared according to pkg. directions |
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| 1 cup |
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shredded cooked chicken |
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| 1 |
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(15-oz.) can black beans, rinsed and drained |
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| 1/4 cup |
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milk |
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| 1/2 cup |
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crushed corn chips |
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| 1/2 cup |
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shredded cheddar cheese |
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| 1 |
Preheat oven to 350° F. Lightly grease 2-quart baking dish. |
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Combine Welsh rarebit, chiles, milk and chili powder in medium bowl. Add pasta, chicken and black beans. Transfer to prepared baking dish; cover. |
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Bake for 25 minutes. Uncover; sprinkle with chips and cheese. Bake for an additional 5 to 10 minutes or until cheese is melted. |
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| Servings: 4 |
| Preparation time: 10 minutes |
| Cooking time: 35 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| The following ingredients were not linked to the ingredient database and were not included in the nutrition information: |
| (11-oz.) package Stouffer's frozen Welsh Rarebit, defrosted according to package directions |
| shredded cheddar cheese |
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| Amount Per Serving |
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| Calories |
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378.80 |
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| Calories From Fat (24%) |
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89.63 |
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% Daily Value |
| Total Fat 10.13g |
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16% |
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| Saturated Fat 2.33g |
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12% |
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| Cholesterol 32.19mg |
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11% |
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| Sodium 498.64mg |
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21% |
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| Potassium 532.76mg |
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15% |
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| Carbohydrates 49.95g |
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17% |
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| Dietary Fiber 10.02g |
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40% |
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| Sugar 1.97g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 39.94g |
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| Protein 22.94g |
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46% |
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| Recipe Type |
| Main Dish, Poultry |
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| Recipe Source |
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Source: Nestle
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