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Honey Sweet 'n Sour Wings
| Honey Sweet 'n Sour Wings |
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| 3/4 cup |
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honey |
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| 3/4 cup |
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diced red sweet peppers |
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| 1/3 cup |
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rice wine vinegar |
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| 1/3 cup |
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pineapple juice |
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| 1/2 tsp |
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garlic salt |
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| 1/2 tsp |
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bottled hot pepper sauce |
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| 1 1/2 lbs |
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fried or baked chicken wings |
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| 1 |
Combine honey, peppers, vinegar, pineapple juice and seasonings in small saucepan; mix well. |
| 2 |
Cook and stir until mixture begins to thicken. |
| 3 |
Pour over chicken wings in baking dish. |
| 4 |
Bake at 350 ºF 12 to 15 minutes or until wings are glazed with sauce. |
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| Servings: 18 |
| Yield: 1-1/2 pounds (18-24 wings) |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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52.82 |
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| Calories From Fat (6%) |
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3.25 |
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% Daily Value |
| Total Fat 0.40g |
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1% |
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| Saturated Fat 0.11g |
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1% |
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| Cholesterol 1.86mg |
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1% |
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| Sodium 63.16mg |
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3% |
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| Potassium 56.76mg |
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2% |
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| Carbohydrates 14.50g |
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5% |
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| Dietary Fiber 0.17g |
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1% |
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| Sugar 12.43g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 14.33g |
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| Protein 0.54g |
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1% |
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| Recipe Type |
| Appetizer, Main Dish, Poultry, Side Dish, Snack |
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| Recipe Source |
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Source: National Honey Board
Preserve all the goodness of summer to enjoy throughout the year with a little help from honey. It may come as a surprise that honey can be used to sweeten homemade jams, jellies and pickles. Honey adds sweetness and unique flavor and, as recent research shows, a wide array of vitamins and minerals.
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