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Plum-Plus Muffins
 Plum-Plus Muffins
 
 
  nonstick cooking spray  
1   14-ounce box oat bran muffin mix  
3/4 cup    apple juice  
4   finely chopped (1 cup) fresh California plums  
3/4 cup    raisins  
 
1 Preheat oven to 425 F.
2 Lightly coat about 12 muffin cups with nonstick spray.
3 In medium bowl, combine muffin mix and juice until just moistened. Stir in plums and raisins.
4 Spoon batter into muffin cups full. Bake 14 minutes or until a toothpick inserted in center comes out clean.
5 Remove muffins from pan and cool on wire rack.
 
Servings: 6
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   352.50  
Calories From Fat (20%)   69.88  
    % Daily Value
Total Fat 8.38g   13%  
Saturated Fat 1.99g   10%  
Cholesterol 0.00mg   0%  
Sodium 464.92mg   19%  
Potassium 373.73mg   11%  
Carbohydrates 71.18g   24%  
Dietary Fiber 1.32g   5%  
Sugar 15.09g      
Sugar Alcohols 0.00g      
Net Carbohydrates 69.86g      
Protein 5.57g   11%  
 
 Recipe Type
Breakfast, Dessert, Snack, Vegetarian
 
 Recipe Source

Source: California Tree Fruit Agreement
 
     


 

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