15 Minute Clam Chowder
 15 Minute Clam Chowder
 
 
2   cans clams, drained  
2   celery stalks, chopped  
2 Tbs    dehydrated onion  
1   can cream of celery soup  
1   can cream of mushroom soup  
1   can cream of potato soup  
1 pint    half and half or milk  
 
Drain juice from clams into pan and cook celery and onion in juice until tender; about 10 minutes. Add the 3 cans of soup and dilute with half and half or milk to desired consistency. Bring to a boil; add clams but do not boil again.
 
Servings: 4
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   322.73  
Calories From Fat (33%)   105.40  
    % Daily Value
Total Fat 11.75g   18%  
Saturated Fat 4.46g   22%  
Cholesterol 77.00mg   26%  
Sodium 1080.58mg   45%  
Potassium 981.46mg   28%  
Carbohydrates 24.70g   8%  
Dietary Fiber 0.90g   4%  
Sugar 7.56g      
Sugar Alcohols 0.00g      
Net Carbohydrates 23.80g      
Protein 28.72g   57%  
 
 Recipe Type
Main Dish, Seafood, Side Dish, Soup
 
 Recipe Source

Source: National Fisheries Institute

 
     
 

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