Caribbean Chicken Salad with Peanuts
 Caribbean Chicken Salad with Peanuts
 
 
The crunch of peanuts, sweet tang of chutney, and tropical papaya in this healthy salad will have you dreaming of gentle island breezes in no time. Serve this lovely dish for a spring luncheon or light supper.
 
Chutney Dressing  
1/2 cup    peanuts  
1/2 cup    mayonnaise  
1/4 cup    chutney  
2 Tbs    sugar  
2 Tbs    raspberry vinegar  
1 tsp    curry powder  
Salad  
1   head romaine lettuce, torn in pieces  
1/2 cup    sliced green onions  
1 cup    shredded grilled chicken  
1   papaya, halved, seeded, peeled and sliced  
1 cup    raspberries  
1/2 cup    peanuts  
 
1 In a blender or food processor combine peanuts, mayonnaise, chutney, sugar, vinegar and curry powder; blend until smooth. Set aside.
2 Toss lettuce with green onions and divide among serving plates. Top with chicken, papaya slices and raspberries; sprinkle with peanuts. Serve with dressing.
 
Servings: 4
Preparation time: 15 minutes
Cooking time: 10 minutes
 
 Nutrition Facts
Serving size: 1/4 of a recipe
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   605.00  
Calories From Fat (60%)   364.13  
    % Daily Value
Total Fat 43.00g   66%  
Cholesterol 0.00mg   0%  
Sodium 221.00mg   9%  
Carbohydrates 38.00g   13%  
Dietary Fiber 9.00g   36%  
Net Carbohydrates 29.00g      
Protein 26.00g   52%  
 
 Recipe Type
Main Dish, Poultry, Salad
 
 Recipe Source

Source: Nestle

 
     
 

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