Crunchy Cherry Party Mix
| Crunchy Cherry Party Mix |
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| 4 cups |
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bite-size corn or rice square cereal (such as Corn or Rice Chex) |
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| 2 cups |
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bite-size wheat square cereal (such as Wheat Chex) |
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| 2 cups |
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broken whole grain Melba toast |
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| 2 cups |
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small fat-free pretzel twists |
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| 3 Tbs |
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margarine or butter, melted |
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| 1 Tbs |
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Worcestershire sauce |
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| 2 tsp |
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chili powder |
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| 1/4 tsp |
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garlic powder |
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| 1/4 tsp |
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onion powder |
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| 1/8 tsp |
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ground red pepper |
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| 1-1/2 cups |
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dried tart cherries |
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| 1 |
Put corn or rice cereal, wheat cereal, Melba toast and pretzels in a large bowl; stir to mix. In a glass measuring cup or small bowl, stir together melted margarine or butter, Worcestershire sauce, chili powder, garlic powder, onion powder and ground red pepper. Drizzle over cereal mixture. Toss to coat. |
| 2 |
Spread cereal mixture in a 15x10x1-inch (or a 13x9x2-inch) baking pan. Bake in a preheated 300-degree oven about 25 minutes, stirring every 7 to 8 minutes. Remove from oven; stir in dried cherries. |
| 3 |
Pour onto aluminum foil to cool completely. Store in a tightly covered container for up to 1 week. |
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| Servings: 20 |
| Yield: 10 cups |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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262.94 |
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| Calories From Fat (11%) |
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29.61 |
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% Daily Value |
| Total Fat 3.37g |
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5% |
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| Saturated Fat 0.89g |
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4% |
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| Cholesterol 1.87mg |
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1% |
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| Sodium 682.70mg |
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28% |
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| Potassium 103.61mg |
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3% |
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| Carbohydrates 53.71g |
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18% |
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| Dietary Fiber 3.71g |
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15% |
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| Sugar 1.63g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 50.00g |
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| Protein 6.06g |
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12% |
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| Recipe Type |
| Appetizer, Snack |
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| Recipe Source |
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Source: Cherry Marketing Institute
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