Turkey Split Pea Soup
 Turkey Split Pea Soup
 
 
1 lb    split peas rinsed and drained  
7 cups    turkey broth or low-sodium chicken bouillon broth recipe follows (#337)  
2 cups    onion chopped  
1 cup    carrots chopped  
1/2 cup    celery chopped  
1   Clove garlic minced  
3 Tbs    dried parsley  
1   bay leaf  
1 lb    turkey ham cut into 1/2-inch cubes  
 
1 In 5-quart saucepan, over high heat, combine peas, broth, onion, carrots, celery, garlic, parsley and bay leaf; bring to a boil. Reduce heat to simmer, cover and cook one hour. Remove saucepan from heat and discard bay leaf.
2 With a wire whip, gently whisk soup to slightly blend peas. If desired, soup can be pureed in a blender for a smoother texture.
3 Return soup to medium-high heat, add turkey ham and bring to a boil. Reduce heat to simmer, and cook, uncovered, 10 to 15 minutes.
 
Servings: 8
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   315.00  
Calories From Fat (14%)   44.72  
    % Daily Value
Total Fat 5.00g   8%  
Cholesterol 0.00mg   0%  
Sodium 633.00mg   26%  
Carbohydrates 41.00g   14%  
Net Carbohydrates 41.00g      
Protein 27.00g   54%  
 
 Recipe Type
Soup
 
 Recipe Source

Source: The National Turkey Federation

 
     
 

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